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Menu Plan Your Butt Off {November 8, 2015}

by Elsa

menu plan your butt off november 8

Hello friends! Welcome to this week’s edition of Menu Plan Your Butt Off!

If you’re new to Shrinking Kitchen, check it out: we’ve got an entire week’s worth of healthy dinners PLUS a printable grocery list. All for free. Every gosh darn single week.

Is this week’s plan not your cup of tea? No worries. We’ve got eleventy million more over here. Okay, slight exaggeration. But still, there are so many you’re sure to find a plan that’s right for you!

So on with the yummy menu plan for this week!


Monday: Light and Creamy Orzo Primavera with served with a big leafy green salad. 

light & creamy orzo primavera

Tuesday: Lightened Up Crock Pot Beef Stroganoff with steamed green beans.

A traditional beef stroganoff made easy and light. Throw it in the slow cooker in the morning and come home to a hearty, family pleasing dinner!

Wednesday: Lightened Up Chicken Parm with polenta and steamed broccoli.

Love Chicken Parm but not the fat and calories? Try our lightened up version, sure to become a family favorite!

Thursday:Slow Cooker Curried Pineapple Pork Chops with brown rice and a big green salad.

Slow Cooker Curried Pineapple Pork Chops from the Shrinking Kitchen

Friday: Leftovers or Dine out!

Saturday: Confetti Turkey Meatloaf with baked potatoes and steamed green beans.


Sunday: Easy Peasy Pea Soup

easy peasy pea soup

Snacks and Breakfast: Whole Wheat Chocolate Cherry Muffins

chocolate cherry muffins


find more menu plans here!


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