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Menu Plan Your Butt Off {January 10, 2016}

by Elsa

menu plan your butt off 1.10.16

Ten days in to 2016…are you back into the regular routine yet? I’m still struggling. The kids don’t want to get up early for school, activities are all back in full swing and things have been insane! A bright spot has been the fact that getting back into our regular schedule has included recommitting to healthy eating AND hitting the gym on a regular basis. So getting back into routine has been a challenge, but it’s been awesome.

This week’s menu plan is fun and flavorful and is definitely going to make the continuing adjustment out of the holidays much easier! These recipes are some of my favorites…a super easy chicken pasta dish that comes together in 20 minutes. Taco dip that is perfect for a casual weeknight dinner. Even some sweet and savory meatballs that are packed full of flavor and I’m sure you’ll love!

If this week’s menu not your bag? No worries…we’ve got hundreds of menu plans in our archives.

Don’t forget to come back next week and tell your friends! Now without further ado, say hello to our delicious menu plan for the week! Enjoy!

Monday: Chicken Penne Provencal with a green salad.

penne provencal

Tuesday: Curried Quinoa Bake with green salad.

curried quinoa

Wednesday: Shrimp Zoy over whole wheat pasta with steamed green beans.

shrimp zoy

Thursday: Skinny Taco Dip with baked tortilla chips and fresh veggie dippers.


Friday: Go out to eat or have some delicious leftovers!

Saturday: Saucy Asian Meatballs with brown rice and steamed broccoli.


Sunday: Chicken, Wild Rice and Kale Soup


Breakfast:  Whole Wheat Chocolate Cherry Muffins.


And here is your handy-dandy printable grocery shopping list! It might look like a lot of things, but keep in mind, you probably have more than half of the items in your pantry already!


find more menu plans here!


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